Advice From Our Experts

One day I was sitting on our family swing and I asked my teenage boy, Christopher, “What's your earliest childhood memory?” To my surprise it was not the many trips we did as a family, it was of him

The new year is a time of excitement, hope and setting goals for the future. Many people are in the habit of creating personal New Year’s resolutions and they forget that their family can set goals

We all know the holidays are the busiest time of the year, often filled with plenty of holiday treats. Many times we don't make the healthiest decisions during this time. Before the busy season, think

Concussions in professional sports players have been prominently featured in the news recently. As a parent of two active boys involved in sports, I always worry about concussion injuries. How a

There are many sweeteners on the market, but are any of them good choices for your kids or family? The truth is that all sweeteners should be used in moderation; no sweetener is actually a healthy

The holidays are a common time for family and friends to gather around the dinner table. Despite the cheer and celebration, it can be a very nerve-wracking time for families who have children with

How to keep motion sickness from ruining your roadtrips “Are we there yet, are we there yet, are we there yet? Oh no Mommy, I don’t feel so good.” These are the words that no one wants to hear on a

It is estimated that five percent of children suffer from depression at any given time. The good news is that depression in children is highly treatable.

A nurse offers tools to help your child learn to navigate the world, deal with strangers, and figure out which adults to trust when they need help.

A blood clot is when blood changes from a liquid to a solid. Some kids are born with a genetic condition that makes them at greater risk for a blood clot.