RN Remedies

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Time to go swimming! We are right in the heat of summer, and when I was a kid growing up in Los Angeles, I spent most of my summer days swimming. My mother put me, my brother and sister in swimming lessons every summer at the local public pool. When I wasn’t in classes, I was... Read More
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As a parent, one of the most important parts of your relationship with your child is communication and maintaining an open and honest relationship. Our children look to us for guidance and protection. Information that’s good, bad or indifferent will be disseminated to our... Read More
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As parents, we strive to protect our children, especially if we know certain choices can help protect them from cancer in adulthood. One of the choices you can implement as early as today is nourishing your family with fruits and vegetables, which can help them maintain a... Read More
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For parents, it's often a shock when their child's pediatrician returns with a diagnosis of asthma. They can feel overwhelmed because as of yet, asthma cannot be cured. However, parents and children alike should take heart in the knowledge that with preventative measures and... Read More
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Around 11 years of age, your child’s primary health care provider will recommend getting the HPV series. But what is HPV and why should your child receive this vaccine against this virus? HPV stands for human papilloma virus. It is a common virus that is spread through sexual... Read More
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Constipation is a problem that affects many children. It’s a disruption in your child’s normal pooping pattern, which causes decreased frequency of bowel movements that may be hard, dry or painful to pass. Sometimes this issue is temporary, but it can also be chronic for some... Read More
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Summer days bring increased fun outdoor activities for young children, adolescents and young adults. While kids and teens may think of themselves as invincible, they are prone to heat-related illnesses. As an RN in Children’s Hospital Los Angeles’ Inpatient Rehabilitation unit... Read More
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My friend was recently concerned that her child might have pink eye and wondered if it was contagious. I informed my friend that pink eye is highly contagious and to call her child’s pediatrician. Her concern for her child is what inspired this blog topic, especially because... Read More
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Cloth diapers … I know what you’re thinking! But continue reading and you may consider switching to cloth diapers for your bundle of joy. Before I read the many reviews and searched the Internet for information about cloth diapers, I was riding the disposable diaper wave.... Read More
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My boys wanted to go snowboarding and in the back of my head, I kept thinking, “What about my asthma?” We loaded our car and went on a fun mountain vacation. Once we arrived at our mountain destination and started unloading the car, it seemed everyone was breathing harder. My... Read More
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A couple of weeks ago I wrote about anterior cruciate ligament (ACL) knee injuries: the causes and symptoms. Knee injuries are not fun and can take young athletes off the field or court for a significant amount of time. For example, my recovery time after I tore my ACL in my... Read More
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Everybody is talking about the pertussis (also known as whooping cough). Whooping cough is back and it's making news. In fact, my colleague, Dr. Brett Leggett recently wrote a two-part blog series: Whooping Cough: California's Epidemic where he shares symptoms, diagnosis,... Read More
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Did you know May is National Physical Fitness and Sports Month? Even though it’s one month, being active and participating in sports should be a year-round thing, even during the winter. However, with summer approaching, there is no better time to encourage your child to go... Read More
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Last week I talked about the signs and symptoms of urinary tract infections (UTI). Being able to recognize the signs and symptoms can help you get the care your child needs as quickly as possible. I see some children in our office, the Division of Pediatric Urology, who get... Read More
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One of the great benefits to working as a pediatric nurse at Children’s Hospital Los Angeles is learning from colleagues from other disciplines in hospital. For example, I am co-teaching a class at CHLA for parents on how to care for a child who has a g-tube (gastrostomy tube... Read More
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As parents, maintaining consistency at home helps you and your child in so many ways. For example, soccer practice on the same day and at the same time every week, bath time around the same hour every night, etc. As a nurse in Rehabilitative Medicine at Children’s Hospital Los... Read More
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Unintentional injury remains one of the top five leading causes of death in children. The Emergency Department at Children’s Hospital Los Angeles sees far too many accidents taking place in the home, ranging from falls, near drowning, poisonings and even burns. While constant... Read More
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According to the National Center for Health Statistics, sinusitis is the No. 1 chronic illness for all age groups in the United States. Pediatric sinusitis is estimated to complicate approximately 5 to 10 percent of upper respiratory infections in early childhood. Because... Read More
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A new school year begins in a few weeks, which means your child will likely cross paths with vending machines, enjoy classroom celebrations and treats from school cafeterias. Although I know that it is near impossible to control everything that your children eats, I hope this... Read More
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The topic of breastfeeding in public has long been a subject of debate and confusion, particularly in the United States. Experts encourage women to breastfeed on their babies’ feeding schedule while some members of the community disapprove when moms breastfeed outside their... Read More

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