RN Remedies

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Educating yourself about the risks and benefits of ear tube surgery and discussing your child's individual symptoms and history with your child's doctor will empower you to make an informed decision about surgery.
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Time to go swimming! We are right in the heat of summer, and when I was a kid growing up in Los Angeles, I spent most of my summer days swimming. My mother put me, my brother and sister in swimming lessons every summer at the local public pool. When I wasn’t in classes, I was... Read More
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My daughter told me during a phone call that she wasn't feeling well. She was away at college and told me there had been sandwiches at a party she'd attended. "I ate one and now I don’t feel good at all," she confessed. My nurse antennae went up because, in addition, to being... Read More
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We all have heard someone tell us, “Don’t miss your doctor appointment.” Ever wonder why? Going to see your doctor for regular health exams and tests can help find problems before they start. It can also aid in early detection of diseases, which increases your chances for... Read More
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When my wife and I learned that our children had many outdoor allergies, we realized that we were not going to become the baseball or soccer parents that we might have imagined. Our solution was to look into indoor sports programs such as martial arts, gymnastics and swimming.... Read More
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The scariest thing that could happen to a pregnant mom is being told that your baby has a complication or a birth defect. After the initial fears wear off, the thought of navigating the health care system, finding a specialist and scheduling tests can add to the scariness. As... Read More
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I often think about the memories my children will carry into their adulthood of playing with dad (me!). Riding bikes, splashing in the pool or the many trips to the playground are all great things we do in warm weather. But don’t feel stuck indoors when the weather goes cold.... Read More
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A number of emails from retailers, online “gift guides” and holiday sales and deals at this time of year can be overwhelming. There are so many gift ideas for children. But how do you know if the gift ideas are good for your child? Will it promote being active, spending time... Read More
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My boys wanted to go snowboarding and in the back of my head, I kept thinking, “What about my asthma?” We loaded our car and went on a fun mountain vacation. Once we arrived at our mountain destination and started unloading the car, it seemed everyone was breathing harder. My... Read More
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A couple of weeks ago I wrote about anterior cruciate ligament (ACL) knee injuries: the causes and symptoms. Knee injuries are not fun and can take young athletes off the field or court for a significant amount of time. For example, my recovery time after I tore my ACL in my... Read More
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Everybody is talking about the pertussis (also known as whooping cough). Whooping cough is back and it's making news. In fact, my colleague, Dr. Brett Leggett recently wrote a two-part blog series: Whooping Cough: California's Epidemic where he shares symptoms, diagnosis,... Read More
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Did you know May is National Physical Fitness and Sports Month? Even though it’s one month, being active and participating in sports should be a year-round thing, even during the winter. However, with summer approaching, there is no better time to encourage your child to go... Read More
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Last week I talked about the signs and symptoms of urinary tract infections (UTI). Being able to recognize the signs and symptoms can help you get the care your child needs as quickly as possible. I see some children in our office, the Division of Pediatric Urology, who get... Read More
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As a parent, one of the most important parts of your relationship with your child is communication and maintaining an open and honest relationship. Our children look to us for guidance and protection. Information that’s good, bad or indifferent will be disseminated to our... Read More
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As parents, we strive to protect our children, especially if we know certain choices can help protect them from cancer in adulthood. One of the choices you can implement as early as today is nourishing your family with fruits and vegetables, which can help them maintain a... Read More
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For parents, it's often a shock when their child's pediatrician returns with a diagnosis of asthma. They can feel overwhelmed because as of yet, asthma cannot be cured. However, parents and children alike should take heart in the knowledge that with preventative measures and... Read More
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Around 11 years of age, your child’s primary health care provider will recommend getting the HPV series. But what is HPV and why should your child receive this vaccine against this virus? HPV stands for human papilloma virus. It is a common virus that is spread through sexual... Read More
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Constipation is a problem that affects many children. It’s a disruption in your child’s normal pooping pattern, which causes decreased frequency of bowel movements that may be hard, dry or painful to pass. Sometimes this issue is temporary, but it can also be chronic for some... Read More
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Summer days bring increased fun outdoor activities for young children, adolescents and young adults. While kids and teens may think of themselves as invincible, they are prone to heat-related illnesses. As an RN in Children’s Hospital Los Angeles’ Inpatient Rehabilitation unit... Read More
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My friend was recently concerned that her child might have pink eye and wondered if it was contagious. I informed my friend that pink eye is highly contagious and to call her child’s pediatrician. Her concern for her child is what inspired this blog topic, especially because... Read More

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