RN Remedies

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Unintentional injury remains one of the top five leading causes of death in children. The Emergency Department at Children’s Hospital Los Angeles sees far too many accidents taking place in the home, ranging from falls, near drowning, poisonings and even burns. While... Read More
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Summer is around the corner and for many kids this is a time for outdoor barbecues, picnics and other outdoor activities involving food and fun. I remember backyard barbecues, picnics in the park or cookouts at the beach during the summer when I was a kid. We said goodbye to... Read More
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Mommy, I’m hungry and thirsty. Can I have some juice and chips? We have all heard this question and want to provide the best nutrition to our children. As parents, we wonder, “What types of nutrition can provide the best source of energy needed for our children?” Continue... Read More
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For three years, I lived in a suburb of Salt Lake City, Utah. There I sometimes experienced cold weather down to minus 20 degrees Fahrenheit during the wintertime.  Frostbite was a real threat and you could readily find all kinds of information about how to identify, treat... Read More
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Time to go swimming! We are right in the heat of summer, and when I was a kid growing up in Los Angeles, I spent most of my summer days swimming. My mother put me, my brother and sister in swimming lessons every summer at the local public pool. When I wasn’t in classes, I was... Read More
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Expecting moms typically register for baby items based on what their friends (usually other moms) tell them "they MUST have." Sharing space at the top of the list, along with the latest fun trends in newborn fashion, is often BPA-free Baby Bottles. One thing I've realized is... Read More
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Around 11 years of age, your child’s primary health care provider will recommend getting the HPV series. But what is HPV and why should your child receive this vaccine against this virus? HPV stands for human papilloma virus. It is a common virus that is spread through... Read More
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Many people think cats, especially kittens, are playful and adorable. While this is true, you may be shocked to find out that cats carry bacteria called bartonella henselae (Cat Scratch Disease). Cat scratch disease can affect anyone, including people with decreased immune... Read More
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Finding a rash on a family member can be alarming. Without knowing what is causing the rash, parents often immediately wonder whether their child’s rash is contagious before they think of allergies as the cause. In Jojo's case, it was easy to suspect he was experiencing an... Read More
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 I was recently asked about the topic of eye safety and laser pointers, which sparked my interest since many parents are buying holiday gifts, many of which may contain a laser feature. To help investigate the issue, I reached out to my colleagues in the Injury Prevention... Read More
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It can be very difficult for children using inhalers to coordinate pressing the inhaler and breathing in at the same time. Using a spacer with an inhaler can help your child get the proper amount of medicine into his or her lungs. A spacer looks like a round plastic tube that... Read More

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Did you know that our skin is the largest organ of our bodies? It’s essential for protecting our internal organs, muscles and bones. It holds us together! Skin reflects who we are and it is the first impression of us upon others. For teenagers, this can be a painful and... Read More
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Updated 05/12/2015 Bullying is an issue I follow in the news and try to spotlight when I can because it is so harmful, even deadly. I have written about ways to detect bullying, some tips to prevent it, cyber bullying and bullying of autistic children. I also follow... Read More
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All my life I have heard phrases like, “Drink plenty of water,” “Keep yourself hydrated,” or “Be sure to get your eight glasses a day.” These reminders are to make sure I drink enough water every day. When I used to drink only sodas, my doctor asked me, “Do you wash your... Read More
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Co-sleeping or bed sharing with an infant has become a topic of discussion in the United States, most recently in KSPR’s (ABC News affiliate) coverage of an infant death in Missouri.  What is Co-Sleeping? Co-sleeping is defined as parent(s) and infants sleeping... Read More
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One of the great benefits to working as a pediatric nurse at Children’s Hospital Los Angeles is learning from colleagues from other disciplines in hospital. For example, I am co-teaching a class at CHLA for parents on how to care for a child who has a g-tube (gastrostomy... Read More
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As a nurse in the Division of Pediatric Rehabilitation Medicine at Children’s Hospital Los Angeles, I see many head and spine injuries. During the summer, kids spend more time playing and enjoying the great outdoors. Accidents tend to happen more often during the summer months... Read More
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The holiday season is here and that means cold and flu season is also along for the ride! This is the time of year that our Emergency Department sees many children battling seasonal illnesses. Many times, we see families where one child is sick one week, and their... Read More
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According to the National Center for Health Statistics, sinusitis is the No. 1 chronic illness for all age groups in the United States. Pediatric sinusitis is estimated to complicate approximately 5 to 10 percent of upper respiratory infections in early childhood. Because... Read More
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Going to the pediatrician to get immunizations can be a source of anxiety for kids and parents. When I was a kid, I remember hiding in my pediatrician’s office to avoid getting a shot because I was afraid of a small poke. As a grown-up and a nurse, I feel fortunate that my... Read More

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