RN Remedies

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Around 11 years of age, your child’s primary health care provider will recommend getting the HPV series. But what is HPV and why should your child receive this vaccine against this virus? HPV stands for human papilloma virus. It is a common virus that is spread through... Read More
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As parents, maintaining consistency at home helps you and your child in so many ways. For example, soccer practice on the same day and at the same time every week, bath time around the same hour every night, etc. As a nurse in Rehabilitative Medicine at Children’s Hospital... Read More
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Every five days, one child will die from choking in the United States. Choking is the fourth leading cause of death in children under five years of age. For parents, these are pretty scary statistics! But the good news is that most of these deaths are preventable. Read More
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Cellphone use is common, especially with pre-teens and teens. MSN Money wrote that six in ten parents buy cellphones for their preteen children. I’ve even seen infants using cellphones (and tablets) for its family-friendly applications and entertainment. As a nurse... Read More
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My daughter told me during a phone call that she wasn't feeling well. She was away at college and told me there had been sandwiches at a party she'd attended. "I ate one and now I don’t feel good at all," she confessed. My nurse antennae went up because, in addition, to... Read More
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Summer days bring increased fun outdoor activities for young children, adolescents and young adults. While kids and teens may think of themselves as invincible, they are prone to heat-related illnesses. As an RN in Children’s Hospital Los Angeles’ Inpatient Rehabilitation... Read More
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Mommy, I’m hungry and thirsty. Can I have some juice and chips? We have all heard this question and want to provide the best nutrition to our children. As parents, we wonder, “What types of nutrition can provide the best source of energy needed for our children?” Continue... Read More
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Most of my posts cover topics that impact the majority of parents. But, for this post, I want to give a little extra support to parents who have kids with gastrostomy feeding tubes (G-tubes). The needs of this community are extra special. Making sure your child eats and... Read More
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One of the great benefits to working as a pediatric nurse at Children’s Hospital Los Angeles is learning from colleagues from other disciplines in hospital. For example, I am co-teaching a class at CHLA for parents on how to care for a child who has a g-tube (gastrostomy... Read More
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I have some "big news" to share with new moms. The Food and Drug Administration and (FDA) and Consumer Product Safety Commission (CPSC) recently issued a warning to parents and caregivers to stop using infant sleep positioning products (also known as "sleep positioners... Read More
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According to the National Center for Health Statistics, sinusitis is the No. 1 chronic illness for all age groups in the United States. Pediatric sinusitis is estimated to complicate approximately 5 to 10 percent of upper respiratory infections in early childhood. Because... Read More
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Many people think cats, especially kittens, are playful and adorable. While this is true, you may be shocked to find out that cats carry bacteria called bartonella henselae (Cat Scratch Disease). Cat scratch disease can affect anyone, including people with decreased immune... Read More
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One weekend, I was at work on my unit at Children’s Hospital Los Angeles when I started to feel as if the sounds of the entire hospital were thrumming and throbbing in my head. High-pitched voices sounded sharp. Middle sounds were muffled. I shared how I was feeling with my... Read More
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For parents, it's often a shock when their child's pediatrician returns with a diagnosis of asthma. They can feel overwhelmed because as of yet, asthma cannot be cured. However, parents and children alike should take heart in the knowledge that with preventative measures and... Read More

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Did you know that our skin is the largest organ of our bodies? It’s essential for protecting our internal organs, muscles and bones. It holds us together! Skin reflects who we are and it is the first impression of us upon others. For teenagers, this can be a painful and... Read More
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A new school year begins in a few weeks, which means your child will likely cross paths with vending machines, enjoy classroom celebrations and treats from school cafeterias. Although I know that it is near impossible to control everything that your children eats, I hope... Read More
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All my life I have heard phrases like, “Drink plenty of water,” “Keep yourself hydrated,” or “Be sure to get your eight glasses a day.” These reminders are to make sure I drink enough water every day. When I used to drink only sodas, my doctor asked me, “Do you wash your... Read More
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One of the most magical moments for parents, following the birth of their baby, is when their newborn opens their eyes for the first time. Making eye-to-eye contact with your baby is priceless! Many new parents wonder, “What exactly does my baby see?” Help Your Baby’... Read More
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There is a lot of publicity at the moment about children being left alone in cars and the responsibility of parents. Some accidents are from forgetfulness, a change in routine or a quick errand that turns out to be longer than anticipated. Because of all the publicity and... Read More
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As a nurse in the Division of Pediatric Rehabilitation Medicine at Children’s Hospital Los Angeles, I see many head and spine injuries. During the summer, kids spend more time playing and enjoying the great outdoors. Accidents tend to happen more often during the summer months... Read More

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