RN Remedies

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When I was a child, I remember my mom being concerned about her weight after having 6 children. I also remember how moody and irritable she became at one time when she was taking diet pills. Although I was too young to know why, my older siblings called her diet pills “grouchy... Read More
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The moment the Ear Nose Throat (ENT) specialist suggested that our youngest daughter needed to have tonsil and adenoidectomy surgery (T&A), my heart sank a little. Having been a recovery room nurse for the past eight and a half years, I have seen how hundreds, if not... Read More
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Some of my favorite memories of childhood are of picnics in the park, barbeques in the backyard and potlucks at church. I loved the fun and sharing of friendships, families and conversation around delicious food. What I didn’t know is that sometimes, we were also sharing... Read More
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Energy drinks have been popular for a while now. They are marketed in attractive, brightly colored cans small enough to put in a pocket or purse and easy for small hands to hold, and they taste like soda or sweet fruit juice. Mostly consumed by teens and young adults,... Read More
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On the way to work, one morning, I was listening to talk radio and the host and guest were talking about the fact that 10,000 children a year are injured in those big and fun looking “bounce houses” that parents rent for parties. You see them in driveways on weekends with happy... Read More
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  The egg, for many years, was thought to be a big offender in causing high blood cholesterol levels. This is a myth that newer research has busted! The egg itself is not the culprit that people once thought it was. What is Cholesterol? Cholesterol is a waxy fat-like... Read More
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Working in the Neonatal Intensive Care Unit (NICU) for the past 25 years, with the last nine years being at Children’s Hospital Los Angeles, has given me a deep understanding of how parents can prepare if their child is admitted to the NICU. I have cared for many babies at the... Read More
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It’s that time again, flu season. Are you ready to beat the cold and flu season? This is the time of year that our Emergency Department braces itself to see lots of families with children battling seasonal illnesses. Many times, we see families where one child is sick one week,... Read More
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My two boys are ages 13 and 15 and my wife and I sometimes find that they want to spend time in our bed on lazy mornings. It’s a nice way for us to spend time together as a family, which also includes our dog. When our boys were infants, we cuddled and hugged them often, and... Read More
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The choice to take medications or not while you are breastfeeding can be a stressful decision for many moms. This is a major decision and important that you speak with your pediatrician and a lactation consultant. The key questions to consider for taking medication during... Read More
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As a rehab nurse, I often take care of young athletes with sports injuries, including head injuries. In fact, Children’s Hospital Los Angeles treats many of these patients in the Department of Rehabilitative Medicine. Recently, a friend came to me for advice about her son.... Read More
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We’re excited to introduce Judith Tighe, RN, CPN, our new RN Remedies® blogger. Born in South London, Judith knew she wanted to be a nurse when she was 7 years old. During the course of her career, she has practiced nursing in three countries—United Kingdom, Canada and the... Read More
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One weekend, I was at work on my unit at Children’s Hospital Los Angeles when I started to feel as if the sounds of the entire hospital were thrumming and throbbing in my head. High-pitched voices sounded sharp. Middle sounds were muffled. I shared how I was feeling with my... Read More
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When I worked in pediatric primary care, one of the biggest ear concerns that I heard from parents was about the presence of wax in their child’s ears and how to clean ears. While earwax is not pleasant to look at, it’s harmless and good for your ears! Everyone knows that ears... Read More
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Most teens prefer not to talk to their parents about drinking alcohol and experimenting with drugs. Generally, these are activities they discuss (and/or engage in) with their friends, and keep very private. Parents can really never know for sure what their teens are doing.... Read More
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Do you know what to do if your child gets a bloody nose, sprains their ankle, or gets a big scrape? I have friends and family members who literally keep me on speed dial every time someone in their house gets hurt. This got me thinking: what if you don’t have your own personal... Read More
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Raising two boys is both challenging and rewarding. Challenging in the sense that my boys love to explore and attempt to open doors and all sorts of closed objects. This includes brightly colored cleaning products and some household chemicals can cause serious injury or even... Read More
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 There is nothing more anxiety provoking for a pregnant woman than being told that she must go on bed rest. According to Dr. Sara Twogood, who is one of two physicians that deliver infants who are high-risk pregnancies in partnership with the The Institute for Maternal-Fetal... Read More
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The weather is cold and the runny noses and coughing have started. When I worked in primary care pediatrics, I cared for many children who had a runny noses, coughing, congestion and fever. Most of the time, children that had viral illnesses in the upper respiratory tract and... Read More
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It’s the most wonderful time of the year! Growing up, my mom, sister and I would decorate the house for Christmas. And when I say decorate, I mean DECORATE! The day after Thanksgiving, we would dig into two wooden chests full of Christmas decorations and ask my dad to drag the... Read More

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