RN Remedies

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How many times have you been in the waiting room at your pediatrician's office and heard crying from a child in another room? Maybe the sound even prompted your child to ask why the other child was crying. Your child needs to know exactly when he or she WILL be getting a shot... Read More
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Around this time of year, you may wonder, if it’s important to get the flu shot and if it’s worth the hassle. Every doctor and nurse will say “Yes,” but you may have doubts and questions about why it is so critical to get the flu shot every year. This blog will give you the... Read More
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If you are a smoker, you should know there is no risk-free level of exposure to tobacco smoke. In adults, secondhand smoke can cause serious cardiovascular and respiratory diseases, including coronary heart disease and lung cancer. In pregnant women, secondhand smoke has been... Read More
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More mothers are breast feeding their children, which is a wonderful thing. Breastfeeding your infant or child, when they are ready to eat, is ideal. Yet, sometimes that isn’t possible. Working moms and on-the-go moms often pump (express) their breast milk and store it for... Read More
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Note: resources for this blog post came from the Centers for Disease Control and Prevention. Most parents know that lead is bad for children. We have heard that it was removed from paints and that pencils no longer have lead in them. But the danger of lead still... Read More
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If you are a new parent and breastfeeding, this is a great post for you or anyone in this life stage. I want to talk about “baby wearing.” Yes, it is exactly how it sounds. You wear your baby. In the United States this may seem like a new concept, but baby wearing goes back... Read More
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How many fast food restaurants have you driven through at 6 p.m. on a work night, with a hungry child in the back seat? Many of us have, and as parents we likely feel guilty. Childhood obesity is rapidly on the rise in this country. A recent study published in the Wall Street... Read More
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Last August I wrote about the alarming issue of bullying, which is a profound public health problem in our nation’s schools and on social media. Bullying of kids with Autism Spectrum Disorder (ASD) is a major problem too. In fact, bullying a person with disabilities is against... Read More
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If you are like me, you are probably using those cute laundry pods to do your laundry. They are attractive and so easy to use! Plus they feel good to squeeze, like a water balloon! Since my child is grown up now, I don’t think much about kid-proofing my house, so I was very... Read More
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“That’s yucky, I don’t like it.” Does this phrase sound familiar? My 5 year-old nephew almost predictably recites this line when new foods are presented. I would estimate that nine times out of 10 he has never even tried the food he is saying he is calling yucky. And yes, the... Read More
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My 12-year-old niece competes in Irish Dancing. At a recent competition, I noticed that most of the adolescent competitors sweated a lot, appeared exhausted and lacked more and more energy as the competition wore on. In response, parents and coaches gave them whatever food... Read More
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This post discusses detailed strategies to use during the visit, as well as how to appropriately reward good behavior after the appointment. The key is to remain calm and be honest so your child can learn to build trust in their medical care providers—trust which will carry... Read More
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Constipation is a problem that affects many children. It’s a disruption in your child’s normal pooping pattern, which causes decreased frequency of bowel movements that may be hard, dry or painful to pass. Sometimes this issue is temporary, but it can also be chronic for... Read More
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Drowning is quick and silent. Victims cannot call for help as they do not have enough air. It is rare for a drowning victim to thrash. A child can drown in any amount of water in the time it takes to answer a phone. For this reason, it is so important not to leave children... Read More
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During the winter, the flu isn’t the only illness we’re at risk for—pneumonia is a culprit too. In fact, we’ve seen the topic of pneumonia in the media lately because former First Lady Barbara Bush was hospitalized for the illness, according to the New York Times. Pneumonia is... Read More
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Note: resources for this blog post came from the Centers for Disease Control and Prevention and the U.S. Food and Drug Administration. I remember the joy of hearing the ice-cream truck song, running to get money from my mom and buying delicious candy when I was a child.... Read More
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Having your child be diagnosed with cancer is a scary time. The idea of starting chemotherapy or radiation therapy can be overwhelming. As a nurse practitioner in the Children’s Center for Cancer and Blood Diseases at Children’s Hospital Los Angeles, I’ve seen these treatments... Read More
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As an advanced practice pediatric nurse, I am constantly learning about cutting edge approaches to care. For one of my courses recently, I researched and wrote a paper on Family-Centered Care (FCC) in the pediatric hospital setting and it struck such an emotional chord that... Read More
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My nephew recently came up to me and said, “I have a boogie” as he held out his finger and waves a ball of freshly plucked mucous in front of me. Gross. I immediately remedied this situation by handing him a tissue and sending him to the restroom to wash his hands.  Does... Read More
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It’s likely you’ve heard of MRSA and not known exactly what it was. Some people in the media call it a “flesh eating bacteria” or “staph infection.” The World Health Organization (WHO) and Centers for Disease Control (CDC) categorized MRSA has a major public health threat.... Read More

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