RN Remedies
Published on March 17, 2014
Legend has it that I was potty trained in one day, at the age of two. My mother insists that this is fact rather than fiction. My younger brother, however, had zero interest in using the potty until the age of three and then took months to become formally potty trained. Looking... Read More
Published on January 30, 2014
One of my biggest life-altering events was the birth of my two boys. Back then, I wish I had been more prepared to handle and care for a newborn. The hospital offered birthing classes and there were “Mommy and Me” classes, but we still felt unprepared. If you feel anxiety about... Read More
Published on September 9, 2013
When your child is scheduled to have surgery, the day of the procedure can be stressful and hectic, for you and your child. The day of surgery can actually be less stressful if you follow my four helpful tips. Consider reading my tips of how to prepare in the weeks and days... Read More
Published on August 8, 2013
Summer is here! Schools are closed and children may be found happily playing indoors to avoid the record heat. Pretty soon the kids need an outdoor getaway, but it is so hot outside. The hot days may be made more bearable if you and the family can get on... Read More
Published on July 11, 2013
Working in the Division of Pediatric Urology at Children’s Hospital Los Angeles, I see many kids who have experienced a urinary tract infection (UTI). Did you know UTIs are relatively common in children? It’s not just an infection you get as a teenager or adult. About eight... Read More
Published on June 27, 2013
I remember having chickenpox when I was a kid and I thought it was the worst thing possible. I looked like a Dalmatian puppy with pink spots of calamine lotion from head to toe. I cried because I thought I didn’t look like a pretty princess anymore. Most of all, I remember... Read More
Published on September 4, 2012
The rising temperatures of spring and summer can be a miserable time for pregnant or new moms. A pregnant woman circulates more blood than the average woman due to the increased demands of getting oxygen to the fetus and growing a tiny human in her womb. Staying cool in hot... Read More
Published on April 18, 2011
Young patients may not be able to give the specifics of their pain or symptoms, occasionally leading to a late diagnosis or an incorrect early diagnosis. That's why it is so crucial for parents to be aware of their child's symptoms and act quickly if they suspect appendicitis... Read More
Published on
As parents, we always want to do what is best for our children and keep them safe. Frequent hand washing and the use of hand sanitizers when soap and water is not available may decrease your child’s exposure to germs. Some parents, including you, may wonder if the amount of... Read More
Published on
It is that time of year when a lot of us are setting resolutions for the New Year. As I read through research on phytonutrients, or plant nutrients, I made the decision that one of my most important resolutions is going to be adding more color to my dinner plate. Well,... Read More
Published on
As a nurse practitioner in the Children’s Center for Cancer and Blood Diseases at Children’s Hospital Los Angeles, I see many children diagnosed with neuroblastoma. Unless you know a child with this condition or follow one of our inspiring patients like Hazel Hammersly, it’s... Read More
Published on
We all have heard someone tell us, “Don’t miss your doctor appointment.” Ever wonder why?
Going to see your doctor for regular health exams and tests can help find problems before they start. It can also aid in early detection of diseases, which increases your chances for... Read More
Published on
As parents, we strive to protect our children, especially if we know certain choices can help protect them from cancer in adulthood. One of the choices you can implement as early as today is nourishing your family with fruits and vegetables, which can help them maintain a... Read More
Published on
The children we treat are often immune-suppressed and have various illnesses. As nurses, we must protect our patients according to recommendations mandated by our doctors and infectious disease specialists. In the community, however, guidelines are different. Read More
Published on
Did you know that children, even infants, can get kidney stones? While it used to not be very common in the kids, doctors are finding kidney stones increasingly more common. Kidney stones can cause unbearable pain, and can be difficult to get rid of. The best advice for dealing... Read More
Published on
In my post, Talking with Teens about Drugs and Alcohol, I provided parents with some tips to help get the conversation started with their teen. This post goes into detail about what strategies parents can impart to their teens to help them cope with peer pressure. Read More
Published on
Winter break is ending for many students, which means back to school. For college students, it means back to dorm living. When students live so close to one another, germs and illness spread easily and quickly. Which lead me to what inspired this blog post—the most recent... Read More
Published on
The scariest thing that could happen to a pregnant mom is being told that your baby has a complication or a birth defect.
After the initial fears wear off, the thought of navigating the health care system, finding a specialist and scheduling tests can add to the scariness.... Read More
Published on
Summer days bring increased fun outdoor activities for young children, adolescents and young adults. While kids and teens may think of themselves as invincible, they are prone to heat-related illnesses.
As an RN in Children’s Hospital Los Angeles’ Inpatient Rehabilitation... Read More
Published on
Mommy, I’m hungry and thirsty. Can I have some juice and chips?
We have all heard this question and want to provide the best nutrition to our children. As parents, we wonder, “What types of nutrition can provide the best source of energy needed for our children?” Continue... Read More