RN Remedies
Published on January 20, 2016

Dealing With Eating Difficulties and Creating Good Eating Habits for Life
As a nurse on a busy gastrointestinal, kidney and liver transplant unit, I often care for patients with eating challenges. Some of our patients cannot eat by mouth and rely on nutrition by tube or... Read More
Published on January 6, 2016

As my children have become teenagers, I have noticed that their activities and time commitments have also increased. Today, my teens have a daily itinerary that starts at 5:30 a.m. and concludes at midnight. Between school, sports and their band commitments, their packed... Read More
Published on December 31, 2015

One day I was sitting on our family swing and I asked my teenage boy, Christopher, “What's your earliest childhood memory?” To my surprise it was not the many trips we did as a family, it was of him playing his saxophone in elementary school. This got me thinking, what was... Read More
Published on December 24, 2015

The new year is a time of excitement, hope and setting goals for the future. Many people are in the habit of creating personal New Year’s resolutions and they forget that their family can set goals for the new year as well. Any family, no matter how big or small, can set New... Read More
Published on December 9, 2015

Taking Concussions seriously
Concussions in professional sports players have been prominently featured in the news recently. As a parent of two active boys involved in sports, I always worry about concussion injuries.
How a concussion happens
Concussions can... Read More
Published on November 20, 2015

The holidays are a common time for family and friends to gather around the dinner table. Despite the cheer and celebration, it can be a very nerve-wracking time for families who have children with food allergies. The Centers for Disease Control and Prevention (CDC) reports... Read More
Published on November 20, 2015

How to keep motion sickness from ruining your roadtrips
“Are we there yet, are we there yet, are we there yet? Oh no Mommy, I don’t feel so good.” These are the words that no one wants to hear on a car trip. Some of my best memories as a child happened during family... Read More
Published on November 5, 2015

Co-written by Stephanie N. Marcy, PhD, psychologist and assistant professor of Clinical Pediatrics at Children's Hospital Los Angeles
Many people believe that children may not have the emotional depth to become depressed. However, it is estimated that five percent of... Read More
Published on October 22, 2015

Helping to Protect Your Child From Strangers
The world can be a very scary place for a child. Children need to be made aware of what actions are unacceptable from others, and what to do if these situations arise. This is best communicated during a straightforward... Read More
Published on October 9, 2015

We all know that we should be prepared in the event of a disaster, but are we really? Most of us in Southern California keep extra bottles of water in our homes, a collection of dusty canned food (hopefully with a manual can opener), flashlights, a radio, and a first aid kid... Read More
Published on August 14, 2015

Special-needs children and adults are at an increased risk for entering into dangerous situations. They often struggle with the ability to sense danger, and therefore may be prone to literally walking into dangerous situations. I recently read this unsettling quote: “... Read More
Published on August 6, 2015

We have all heard about “the terrible twos”—tantrums, pouting and those incessant questions. What magically changes on that third birthday to get them out of that “terrible” age? Absolutely nothing. They don’t change their attitude just because they are a year older, and if... Read More
Published on July 29, 2015

Some of my favorite childhood memories were when my parents loaded up the family truck, packed the camping stuff, hitched the Jet Skis and off we went to the bay! Naturally, as a father of two wonderful boys, I wanted them to experience the same feeling that comes with the... Read More
Published on July 29, 2015

I live north of Los Angeles in Santa Clarita Valley. This area still requires homeowners to have 20 feet of greenery from the curb to your house. So in keeping up with city codes, I try to keep a lush, thick lawn, which is also an ideal natural playground for my dog, Sadie,... Read More
Published on July 15, 2015

I grew up in a medical household. My mother is a registered nurse and my father, a medical doctor. During my childhood, I was treated in doctors’ offices and with traditional western medical treatments when I was sick. When I became an adult and was choosing medical care for... Read More
Published on June 26, 2015

As a nurse taking care of children and families I see anxiety, worry and fear on a daily basis. Having a sick or injured child is heartbreaking and scary for parents. I have also seen firsthand that the parents’ reactions and ability to cope directly influences how the child... Read More
Published on June 25, 2015

At a nursing conference last year, a speaker addressed the issue of synthetic marijuana because her son had fallen ill by smoking the substance. With cool-sounding names like K2, Spice, Molly, Skunk, Moon Rocks, Yucatan Fire, Genie, Zohai and Purple Wave, synthetic marijuana... Read More
Published on December 5, 2014

In earlier blogs I wrote about the care of Gastrostomy tubes for the tube-fed child and then collaborated with a colleague to address the issue of tummy time and how important it is to the growing baby. I am again teaming up with this colleague, Janae Grimshaw, an... Read More
Published on September 23, 2014

When your baby was born you likely heard a loud cry and examined your baby to make sure he/she had a full set of adorable fingers and toes. But just imagine a few days after you arrive home, your phone rings: your baby has screened positive for a genetic disorder.
How can a... Read More
Published on July 14, 2014

We have all heard children say that their head hurts, but is it serious?
From my personal experience of having migraines since I was 13 years old, I know how debilitating they can be if not treated. The World Health Organization states that migraines are one of the top 20... Read More