RN Remedies

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Mommy, I’m hungry and thirsty. Can I have some juice and chips? We have all heard this question and want to provide the best nutrition to our children. As parents, we wonder, “What types of nutrition can provide the best source of energy needed for our children?” Continue... Read More
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As parents, we wish for our kids to thrive and be independent, successful adults. Did you know that one of the factors interfering with that wish is being overly involved, also known as, “helicopter parenting?” A helicopter parent is one who pays extremely close attention to... Read More
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In my last post, "Talking to Your Daughter About Puberty," I presented tips for parents about how to broach the subject of puberty with their daughters. These included helpful hints for how to explain what puberty is, discussing breast development and talk about shaving with... Read More
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My 12-year-old niece competes in Irish Dancing. At a recent competition, I noticed that most of the adolescent competitors sweated a lot, appeared exhausted and lacked more and more energy as the competition wore on. In response, parents and coaches gave them whatever food and... Read More
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With summer here, many kids will enjoy the sunshine and warm weather by playing outside. Riding bikes, rollerskating, skateboarding and riding scooters are all ways for kids to get much-needed exercise outdoors. Children need to be taught to wear proper protective equipment... Read More
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If you are like me, you are probably using those cute laundry pods to do your laundry. They are attractive and so easy to use! Plus they feel good to squeeze, like a water balloon! Since my child is grown up now, I don’t think much about kid-proofing my house, so I was very... Read More
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I grew up in a small town in San Diego County and during Halloween people got creative in their decorations and costumes. They were probably focused on creativity rather than safety. For example, pumpkins were carved with big kitchen knives and fake spider webs were made with... Read More
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Note: resources for this blog post came from the Centers for Disease Control and Prevention. Most parents know that lead is bad for children. We have heard that it was removed from paints and that pencils no longer have lead in them. But the danger of lead still remains. I... Read More
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As an advanced practice pediatric nurse, I am constantly learning about cutting edge approaches to care. For one of my courses recently, I researched and wrote a paper on Family-Centered Care (FCC) in the pediatric hospital setting and it struck such an emotional chord that it... Read More
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It’s the middle of flu season and many of you have taken action to prevent the flu from affecting your family, which includes getting the flu shot, washing your hands often, among other things. At Children’s Hospital Los Angeles, we see children who are already sick and often... Read More
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Recently, the rate of childhood obesity has fallen, this Feb. 26 ABC News story has more details, yet weight is still an issue with many parents and kids. Many parents want to know, “How do you help your child if they are concerned about weight?” I reached out to two experts... Read More
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Expecting moms typically register for baby items based on what their friends (usually other moms) tell them "they MUST have." Sharing space at the top of the list, along with the latest fun trends in newborn fashion, is often BPA-free Baby Bottles. One thing I've realized is... Read More
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All my life I have heard phrases like, “Drink plenty of water,” “Keep yourself hydrated,” or “Be sure to get your eight glasses a day.” These reminders are to make sure I drink enough water every day. When I used to drink only sodas, my doctor asked me, “Do you wash your... Read More
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The children we treat are often immune-suppressed and have various illnesses. As nurses, we must protect our patients according to recommendations mandated by our doctors and infectious disease specialists. In the community, however, guidelines are different.
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We are happy to announce a new addition to CHLA’s RN Remedies® Program—Bianca Salvetti, MSN, CNS, CPNP. Bianca has been a pediatric nurse for 10 years, with most of those years spent at Children’s Hospital Los Angeles in the Pediatric Intensive Care Unit (PICU). After being... Read More
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The FDA recently announced new requirements for over-the-counter sunscreens. Prior to these changes, the regulations on sunscreen only addressed concerns with protection against Ultraviolet B (UVB) rays. New standards now include regulations for Ultraviolet A (UVA) rays.... Read More
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“That’s yucky, I don’t like it.” Does this phrase sound familiar? My 5 year-old nephew almost predictably recites this line when new foods are presented. I would estimate that nine times out of 10 he has never even tried the food he is saying he is calling yucky. And yes, the... Read More
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Note: resources for this blog post came from the Centers for Disease Control and Prevention and the U.S. Food and Drug Administration. I remember the joy of hearing the ice-cream truck song, running to get money from my mom and buying delicious candy when I was a child. My... Read More

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