RN Remedies

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One of the most magical moments for parents, following the birth of their baby, is when their newborn opens their eyes for the first time. Making eye-to-eye contact with your baby is priceless! Many new parents wonder, “What exactly does my baby see?” Help Your Baby’... Read More
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Time to go swimming! We are right in the heat of summer, and when I was a kid growing up in Los Angeles, I spent most of my summer days swimming. My mother put me, my brother and sister in swimming lessons every summer at the local public pool. When I wasn’t in classes, I was... Read More
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As parents, we wish for our kids to thrive and be independent, successful adults. Did you know that one of the factors interfering with that wish is being overly involved, also known as, “helicopter parenting?” A helicopter parent is one who pays extremely close attention to... Read More
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I have some "big news" to share with new moms. The Food and Drug Administration and (FDA) and Consumer Product Safety Commission (CPSC) recently issued a warning to parents and caregivers to stop using infant sleep positioning products (also known as "sleep positioners... Read More
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Around 11 years of age, your child’s primary health care provider will recommend getting the HPV series. But what is HPV and why should your child receive this vaccine against this virus? HPV stands for human papilloma virus. It is a common virus that is spread through... Read More
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As parents, maintaining consistency at home helps you and your child in so many ways. For example, soccer practice on the same day and at the same time every week, bath time around the same hour every night, etc. As a nurse in Rehabilitative Medicine at Children’s Hospital... Read More
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One weekend, I was at work on my unit at Children’s Hospital Los Angeles when I started to feel as if the sounds of the entire hospital were thrumming and throbbing in my head. High-pitched voices sounded sharp. Middle sounds were muffled. I shared how I was feeling with my... Read More
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Cellphone use is common, especially with pre-teens and teens. MSN Money wrote that six in ten parents buy cellphones for their preteen children. I’ve even seen infants using cellphones (and tablets) for its family-friendly applications and entertainment. As a nurse... Read More
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For parents, it's often a shock when their child's pediatrician returns with a diagnosis of asthma. They can feel overwhelmed because as of yet, asthma cannot be cured. However, parents and children alike should take heart in the knowledge that with preventative measures and... Read More

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A new school year begins in a few weeks, which means your child will likely cross paths with vending machines, enjoy classroom celebrations and treats from school cafeterias. Although I know that it is near impossible to control everything that your children eats, I hope... Read More
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All my life I have heard phrases like, “Drink plenty of water,” “Keep yourself hydrated,” or “Be sure to get your eight glasses a day.” These reminders are to make sure I drink enough water every day. When I used to drink only sodas, my doctor asked me, “Do you wash your... Read More
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For three years, I lived in a suburb of Salt Lake City, Utah. There I sometimes experienced cold weather down to minus 20 degrees Fahrenheit during the wintertime.  Frostbite was a real threat and you could readily find all kinds of information about how to identify, treat... Read More
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One of the great benefits to working as a pediatric nurse at Children’s Hospital Los Angeles is learning from colleagues from other disciplines in hospital. For example, I am co-teaching a class at CHLA for parents on how to care for a child who has a g-tube (gastrostomy... Read More
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Expecting moms typically register for baby items based on what their friends (usually other moms) tell them "they MUST have." Sharing space at the top of the list, along with the latest fun trends in newborn fashion, is often BPA-free Baby Bottles. One thing I've realized is... Read More
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According to the National Center for Health Statistics, sinusitis is the No. 1 chronic illness for all age groups in the United States. Pediatric sinusitis is estimated to complicate approximately 5 to 10 percent of upper respiratory infections in early childhood. Because... Read More
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Many people think cats, especially kittens, are playful and adorable. While this is true, you may be shocked to find out that cats carry bacteria called bartonella henselae (Cat Scratch Disease). Cat scratch disease can affect anyone, including people with decreased immune... Read More
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Finding a rash on a family member can be alarming. Without knowing what is causing the rash, parents often immediately wonder whether their child’s rash is contagious before they think of allergies as the cause. In Jojo's case, it was easy to suspect he was experiencing an... Read More
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Unintentional injury remains one of the top five leading causes of death in children. The Emergency Department at Children’s Hospital Los Angeles sees far too many accidents taking place in the home, ranging from falls, near drowning, poisonings and even burns. While... Read More
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Did you know that our skin is the largest organ of our bodies? It’s essential for protecting our internal organs, muscles and bones. It holds us together! Skin reflects who we are and it is the first impression of us upon others. For teenagers, this can be a painful and... Read More
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Summer is around the corner and for many kids this is a time for outdoor barbecues, picnics and other outdoor activities involving food and fun. I remember backyard barbecues, picnics in the park or cookouts at the beach during the summer when I was a kid. We said goodbye to... Read More

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