RN Remedies

Published on March 17, 2014
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Legend has it that I was potty trained in one day, at the age of two. My mother insists that this is fact rather than fiction. My younger brother, however, had zero interest in using the potty until the age of three and then took months to become formally potty trained. Looking... Read More
Published on January 30, 2014
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One of my biggest life-altering events was the birth of my two boys. Back then, I wish I had been more prepared to handle and care for a newborn. The hospital offered birthing classes and there were “Mommy and Me” classes, but we still felt unprepared. If you feel anxiety about... Read More
Published on September 9, 2013
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When your child is scheduled to have surgery, the day of the procedure can be stressful and hectic, for you and your child. The day of surgery can actually be less stressful if you follow my four helpful tips. Consider reading my tips of how to prepare in the weeks and days... Read More
Published on August 8, 2013
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Summer is here! Schools are closed and children may be found happily playing indoors to avoid the record heat. Pretty soon the kids need an outdoor getaway, but it is so hot outside. The hot days may be made more bearable if you and the family can get on... Read More
Published on July 11, 2013
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Working in the Division of Pediatric Urology at Children’s Hospital Los Angeles, I see many kids who have experienced a urinary tract infection (UTI). Did you know UTIs are relatively common in children? It’s not just an infection you get as a teenager or adult. About eight... Read More
Published on June 27, 2013
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I remember having chickenpox when I was a kid and I thought it was the worst thing possible. I looked like a Dalmatian puppy with pink spots of calamine lotion from head to toe. I cried because I thought I didn’t look like a pretty princess anymore. Most of all, I remember... Read More
Published on September 4, 2012
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The rising temperatures of spring and summer can be a miserable time for pregnant or new moms. A pregnant woman circulates more blood than the average woman due to the increased demands of getting oxygen to the fetus and growing a tiny human in her womb. Staying cool in hot... Read More
Published on April 18, 2011
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Young patients may not be able to give the specifics of their pain or symptoms, occasionally leading to a late diagnosis or an incorrect early diagnosis. That's why it is so crucial for parents to be aware of their child's symptoms and act quickly if they suspect appendicitis... Read More

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Energy drinks have been popular for a while now. They are marketed in attractive, brightly colored cans small enough to put in a pocket or purse and easy for small hands to hold, and they taste like soda or sweet fruit juice. Mostly consumed by teens and young adults,... Read More
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The moment the Ear Nose Throat (ENT) specialist suggested that our youngest daughter needed to have tonsil and adenoidectomy surgery (T&A), my heart sank a little. Having been a recovery room nurse for the past eight and a half years, I have seen how hundreds, if not... Read More
Published on
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Parents of young girls face the all-important question, "When do I talk to my daughter about puberty?" In my experience as a nurse teaching puberty classes in my community for 4th, 5th and 6th grade classes at various elementary schools near my home, I've developed a list of... Read More
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Hearing plays an important role in communication, speech, language development and learning. Hearing loss (even partial hearing loss) is more common than you think. Earlier this year, ABC 7 did a story on ear buds and hearing loss, stating that one in five people in their... Read More
Published on
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Some of my favorite memories of childhood are of picnics in the park, barbeques in the backyard and potlucks at church. I loved the fun and sharing of friendships, families and conversation around delicious food. What I didn’t know is that sometimes, we were also sharing... Read More

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A few weeks ago my kids came home from school and said electronic cigarettes (e-cigarettes) are safe to use because they heard a teacher say it. I want to teach my boys good values and educate them that e-cigarettes are not safe and can cause harm to their health if they use... Read More
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 There is nothing more anxiety provoking for a pregnant woman than being told that she must go on bed rest. According to Dr. Sara Twogood, who is one of two physicians that deliver infants who are high-risk pregnancies in partnership with the The Institute for Maternal-... Read More
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  Many of my blog posts are either inspired by or feature my daughter, but this particular topic—cold sores—was inspired by my oldest childhood friend. When we were young, she would call her cold sores “fever blisters,” which is a nickname for cold sores on the mouth.... Read More
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It’s the most wonderful time of the year! Growing up, my mom, sister and I would decorate the house for Christmas. And when I say decorate, I mean DECORATE! The day after Thanksgiving, we would dig into two wooden chests full of Christmas decorations and ask my dad to drag the... Read More
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When I was pregnant with my son, I researched baby gear like baby carriers, infant seats, etc. I was overwhelmed at the large number of options. Do I really need a bouncy seat and a swing? Is a bassinet on the pack and play baby play yard really necessary or useful? I was... Read More
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Do you know what to do if your child gets a bloody nose, sprains their ankle, or gets a big scrape? I have friends and family members who literally keep me on speed dial every time someone in their house gets hurt. This got me thinking: what if you don’t have your own personal... Read More
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In my last post, "Talking to Your Daughter About Puberty," I presented tips for parents about how to broach the subject of puberty with their daughters. These included helpful hints for how to explain what puberty is, discussing breast development and talk about shaving with... Read More

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