RN Remedies

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More mothers are breast feeding their children, which is a wonderful thing. Breastfeeding your infant or child, when they are ready to eat, is ideal. Yet, sometimes that isn’t possible. Working moms and on-the-go moms often pump (express) their breast milk and store it for... Read More
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Note: resources for this blog post came from the Centers for Disease Control and Prevention and the U.S. Food and Drug Administration. I remember the joy of hearing the ice-cream truck song, running to get money from my mom and buying delicious candy when I was a child.... Read More
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As an advanced practice pediatric nurse, I am constantly learning about cutting edge approaches to care. For one of my courses recently, I researched and wrote a paper on Family-Centered Care (FCC) in the pediatric hospital setting and it struck such an emotional chord that... Read More
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How many fast food restaurants have you driven through at 6 p.m. on a work night, with a hungry child in the back seat? Many of us have, and as parents we likely feel guilty. Childhood obesity is rapidly on the rise in this country. A recent study published in the Wall Street... Read More
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It’s likely you’ve heard of MRSA and not known exactly what it was. Some people in the media call it a “flesh eating bacteria” or “staph infection.” The World Health Organization (WHO) and Centers for Disease Control (CDC) categorized MRSA has a major public health threat.... Read More
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“That’s yucky, I don’t like it.” Does this phrase sound familiar? My 5 year-old nephew almost predictably recites this line when new foods are presented. I would estimate that nine times out of 10 he has never even tried the food he is saying he is calling yucky. And yes, the... Read More
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My 12-year-old niece competes in Irish Dancing. At a recent competition, I noticed that most of the adolescent competitors sweated a lot, appeared exhausted and lacked more and more energy as the competition wore on. In response, parents and coaches gave them whatever food... Read More
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When my daughter was a pre-teen, her routine blood glucose test came back a little high. Her pediatrician had her undergo a special test called a fasting blood glucose test, which was followed by a series of other tests. The results prompted her doctor to come back with a... Read More
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Constipation is a problem that affects many children. It’s a disruption in your child’s normal pooping pattern, which causes decreased frequency of bowel movements that may be hard, dry or painful to pass. Sometimes this issue is temporary, but it can also be chronic for... Read More
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In my last post, Hot Days, Cool Water: Summer Safety Tips, I shared important water safety tips for parents and really focused on what parents should remember when their children are playing in the pool. But it's too easy to forget that the pool isn't the only place where kids... Read More
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During the winter, the flu isn’t the only illness we’re at risk for—pneumonia is a culprit too. In fact, we’ve seen the topic of pneumonia in the media lately because former First Lady Barbara Bush was hospitalized for the illness, according to the New York Times. Pneumonia is... Read More
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  The egg, for many years, was thought to be a big offender in causing high blood cholesterol levels. This is a myth that newer research has busted! The egg itself is not the culprit that people once thought it was. What is Cholesterol? Cholesterol is a waxy fat-... Read More
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Having your child be diagnosed with cancer is a scary time. The idea of starting chemotherapy or radiation therapy can be overwhelming. As a nurse practitioner in the Children’s Center for Cancer and Blood Diseases at Children’s Hospital Los Angeles, I’ve seen these treatments... Read More
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It’s that time again, flu season. Are you ready to beat the cold and flu season? This is the time of year that our Emergency Department braces itself to see lots of families with children battling seasonal illnesses. Many times, we see families where one child is sick one week,... Read More
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My nephew recently came up to me and said, “I have a boogie” as he held out his finger and waves a ball of freshly plucked mucous in front of me. Gross. I immediately remedied this situation by handing him a tissue and sending him to the restroom to wash his hands.  Does... Read More
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Your child received their acceptance letters for college and has most likely decided on where they want to attend, so you think the major worry is over. Yet, there are so many discussions that need to be had. For example, who will their roommate be, scheduling the orientation... Read More

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