RN Remedies

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How many times have you been in the waiting room at your pediatrician's office and heard crying from a child in another room? Maybe the sound even prompted your child to ask why the other child was crying. Your child needs to know exactly when he or she WILL be getting a shot... Read More
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When I worked in pediatric primary care, one of the biggest ear concerns that I heard from parents was about the presence of wax in their child’s ears and how to clean ears. While earwax is not pleasant to look at, it’s harmless and good for your ears! Everyone knows that ears... Read More
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My 12-year-old niece competes in Irish Dancing. At a recent competition, I noticed that most of the adolescent competitors sweated a lot, appeared exhausted and lacked more and more energy as the competition wore on. In response, parents and coaches gave them whatever food... Read More
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If you are a smoker, you should know there is no risk-free level of exposure to tobacco smoke. In adults, secondhand smoke can cause serious cardiovascular and respiratory diseases, including coronary heart disease and lung cancer. In pregnant women, secondhand smoke has been... Read More
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Do you know what to do if your child gets a bloody nose, sprains their ankle, or gets a big scrape? I have friends and family members who literally keep me on speed dial every time someone in their house gets hurt. This got me thinking: what if you don’t have your own personal... Read More
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Parents often have what I call “fever phobia.” They rush to aggressively maintain a normal temperature for their child when a fever could actually be an indication of their child’s natural virus-fighting abilities in high gear. I know that your child’s safety and recovery... Read More
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When a mom gives birth and starts to breastfeed for the first time, the first questions I am asked are, “What foods are okay to eat?  What should I avoid during breastfeeding?” The answer to these questions is easy…Nothing! I’ll explain in this post. Should I Remove... Read More
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My two boys are ages 13 and 15 and my wife and I sometimes find that they want to spend time in our bed on lazy mornings. It’s a nice way for us to spend time together as a family, which also includes our dog. When our boys were infants, we cuddled and hugged them often, and... Read More
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Recently, the rate of childhood obesity has fallen, this Feb. 26 ABC News story has more details, yet weight is still an issue with many parents and kids. Many parents want to know, “How do you help your child if they are concerned about weight?” I reached out to two experts... Read More
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Did you know spring is not the only time of year we experience allergies? Allergies come from different sources such as dust, cats, soy, peanuts, etc. It’s a major cause of illness in the United States. Up to 50 million Americans, including millions of kids, have some type of... Read More
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This post discusses detailed strategies to use during the visit, as well as how to appropriately reward good behavior after the appointment. The key is to remain calm and be honest so your child can learn to build trust in their medical care providers—trust which will carry... Read More
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As a nurse practitioner in the Children’s Center for Cancer and Blood Diseases at Children’s Hospital Los Angeles, I see many children diagnosed with neuroblastoma. Unless you know a child with this condition or follow one of our inspiring patients like Hazel Hammersly, it’s... Read More
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Drowning is quick and silent. Victims cannot call for help as they do not have enough air. It is rare for a drowning victim to thrash. A child can drown in any amount of water in the time it takes to answer a phone. For this reason, it is so important not to leave children... Read More
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The first time I smelled my 8-year-old son’s musty arm pits, I became emotional! There were a million thoughts flowing through my head. How did this happen so fast? He hasn’t even reached puberty yet! How can I explain the changes that are going on in his body to him? There... Read More
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On the way to work, one morning, I was listening to talk radio and the host and guest were talking about the fact that 10,000 children a year are injured in those big and fun looking “bounce houses” that parents rent for parties. You see them in driveways on weekends with happy... Read More
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Note: resources for this blog post came from the Centers for Disease Control and Prevention. Most parents know that lead is bad for children. We have heard that it was removed from paints and that pencils no longer have lead in them. But the danger of lead still... Read More
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“Good night, sleep tight; don’t let the bed bugs bite.” It’s a cute bedtime phrase many of us heard as children while being tucked into bed. Some of us may even continue to say this to our children. But did we ever really think about it—a bed bug bite? Maybe it’s just an old... Read More
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If you are a new parent and breastfeeding, this is a great post for you or anyone in this life stage. I want to talk about “baby wearing.” Yes, it is exactly how it sounds. You wear your baby. In the United States this may seem like a new concept, but baby wearing goes back... Read More
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In the past, I have written on RN Remedies about my daughter’s adventures with various medical issues from insulin resistance to anaphylaxis. I am happy to say, she is now an adult and a trained doula with a goal to be a nurse midwife! For her studies, she did a project on... Read More
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Being a nurse has given me the opportunity to experience many things, from taking care of children, helping parents, collaborating with other nurses and working where I can learn something new every day. I’d like to share a story about one of our patients, Joanna* and how she... Read More

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