RN Remedies

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Working in the Neonatal Intensive Care Unit (NICU) for the past 25 years, with the last nine years being at Children’s Hospital Los Angeles, has given me a deep understanding of how parents can prepare if their child is admitted to the NICU. I have cared for many babies at... Read More
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As an advanced practice pediatric nurse, I am constantly learning about cutting edge approaches to care. For one of my courses recently, I researched and wrote a paper on Family-Centered Care (FCC) in the pediatric hospital setting and it struck such an emotional chord that... Read More
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In the past, I have written on RN Remedies about my daughter’s adventures with various medical issues from insulin resistance to anaphylaxis. I am happy to say, she is now an adult and a trained doula with a goal to be a nurse midwife! For her studies, she did a project on... Read More
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Being a nurse has given me the opportunity to experience many things, from taking care of children, helping parents, collaborating with other nurses and working where I can learn something new every day. I’d like to share a story about one of our patients, Joanna* and how she... Read More
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Did you know May is National Physical Fitness and Sports Month? Even though it’s one month, being active and participating in sports should be a year-round thing, even during the winter. However, with summer approaching, there is no better time to encourage your child to go... Read More
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Parents of young girls face the all-important question, "When do I talk to my daughter about puberty?" In my experience as a nurse teaching puberty classes in my community for 4th, 5th and 6th grade classes at various elementary schools near my home, I've developed a list of... Read More
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As a parent, one of the most important parts of your relationship with your child is communication and maintaining an open and honest relationship. Our children look to us for guidance and protection. Information that’s good, bad or indifferent will be disseminated to our... Read More
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The FDA recently announced new requirements for over-the-counter sunscreens. Prior to these changes, the regulations on sunscreen only addressed concerns with protection against Ultraviolet B (UVB) rays. New standards now include regulations for Ultraviolet A (UVA) rays.... Read More
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Around 11 years of age, your child’s primary health care provider will recommend getting the HPV series. But what is HPV and why should your child receive this vaccine against this virus? HPV stands for human papilloma virus. It is a common virus that is spread through... Read More
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Around this time of year, you may wonder, if it’s important to get the flu shot and if it’s worth the hassle. Every doctor and nurse will say “Yes,” but you may have doubts and questions about why it is so critical to get the flu shot every year. This blog will give you the... Read More
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  The egg, for many years, was thought to be a big offender in causing high blood cholesterol levels. This is a myth that newer research has busted! The egg itself is not the culprit that people once thought it was. What is Cholesterol? Cholesterol is a waxy fat-... Read More
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The weather is cold and the runny noses and coughing have started. When I worked in primary care pediatrics, I cared for many children who had a runny noses, coughing, congestion and fever. Most of the time, children that had viral illnesses in the upper respiratory tract... Read More
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A baby monitor is an item many new parents have, including me. I’ve heard “the good” and “the bad” on baby monitors. As a nurse, I specialize in rehabilitation at Children’s Hospital Los Angeles and writing about injury prevention is close to my heart. I want you to walk away... Read More
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It’s never too early to start taking care of your child’s teeth. Baby teeth are not just important for a pretty smile, they are essential for speech, chewing food properly, and laying the foundation for permanent adult teeth. Keeping your child’s teeth and gums healthy is... Read More
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The choice to take medications or not while you are breastfeeding can be a stressful decision for many moms. This is a major decision and important that you speak with your pediatrician and a lactation consultant. The key questions to consider for taking medication during... Read More
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Growing up in London, England, we had a cat, as well as other animals including rabbits, chicken and one tortoise. Since then, we have carried on the tradition with two to three cats at any given time. You can imagine my surprise when my daughter moved away from home only to... Read More
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As a nurse in the Division of Pediatric Rehabilitation Medicine at Children’s Hospital Los Angeles, I see many head and spine injuries. During the summer, kids spend more time playing and enjoying the great outdoors. Accidents tend to happen more often during the summer months... Read More
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In my last post, "Talking to Your Daughter About Puberty," I presented tips for parents about how to broach the subject of puberty with their daughters. These included helpful hints for how to explain what puberty is, discussing breast development and talk about shaving with... Read More
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One of the great benefits to working as a pediatric nurse at Children’s Hospital Los Angeles is learning from colleagues from other disciplines in hospital. For example, I am co-teaching a class at CHLA for parents on how to care for a child who has a g-tube (gastrostomy... Read More
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Infant safety is a passion of mine, especially after becoming a nationally certified child passenger safety technician (CPST). This passion of mine is what inspired this post and an experience I had with a parent of a patient in which I was able to educate her on safe infant... Read More

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