All CHLA Blog Posts

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A few weeks ago my kids came home from school and said electronic cigarettes (e-cigarettes) are safe to use because they heard a teacher say it. I want to teach my boys good values and educate them that e-cigarettes are not safe and can cause harm to their health if they use... Read More
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Kasey was born and raised outside Philadelphia, Pennsylvania.  She grew up on a “horse farm,” but always had a strong interest in medicine. Her mother was a nurse, who would bring home unusable tongue depressors and bandages from the hospital. Kasey would create therapies and... Read More
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Some of my favorite memories of childhood are of picnics in the park, barbeques in the backyard and potlucks at church. I loved the fun and sharing of friendships, families and conversation around delicious food. What I didn’t know is that sometimes, we were also sharing... Read More
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Recently, there has been buzz about the new recommendations from the American Academy of Pediatrics (AAP) about keeping your kids rear-facing until age 2 or until they reach the maximum weight or height on their car seat. These recommendations were provided in March 2011,... Read More
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There is a lot of publicity at the moment about children being left alone in cars and the responsibility of parents. Some accidents are from forgetfulness, a change in routine or a quick errand that turns out to be longer than anticipated. Because of all the publicity and... Read More
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It is that time of year when a lot of us are setting resolutions for the New Year.  As I read through research on phytonutrients, or plant nutrients, I made the decision that one of my most important resolutions is going to be adding more color to my dinner plate. Well,... Read More
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When your child is sick, it’s easy to get caught up in running to urgent care and pleading with the doctor to fix her with antibiotics. Although it is difficult to overstate the benefits that penicillin and other antibiotics have played in treating bacterial infections,... Read More
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As a nurse in the Institute for Maternal-Fetal Health at Children’s Hospital Los Angeles, I meet many moms who are intimidated when it comes to knowing when and how to introduce bottle-feeding to their babies. It can be especially intimidating because of the many myths... Read More
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Located in Monrovia, close to the Children’s Hospital Los Angeles Outpatient Center in nearby Arcadia, Children’s Optical offers one-stop shopping for patients needing prescription eye glasses, contact lenses, frame repairs, accessories and protective eyewear.
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Let’s face it. In L.A., we’re worried about our weight. For a new mom, weight loss after delivery of her child can be an important goal for a mom's self-esteem and happiness. But for moms who are breastfeeding, it is important that weight loss occur slowly and in a healthy... Read More
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The weather is warming and the days are longer, which means it’s time to dust off the family bicycles and go for a ride—May is National Bike Month! Aside from the fact that May is National Bike Month, there are a number of reasons to continue biking as a family throughout the... Read More
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As I enjoy each holiday season with my children, I want the next year to be better then the last. I tend to go a bit overboard because I want their memories to be magical because the holidays are so special. This does not come without a cost, the holidays are a barrage of... Read More
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  The egg, for many years, was thought to be a big offender in causing high blood cholesterol levels. This is a myth that newer research has busted! The egg itself is not the culprit that people once thought it was. What is Cholesterol? Cholesterol is a waxy fat-like... Read More
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Flu season is in full swing, but it’s not too late to get a flu vaccine. In fact, it’s never been easier and more convenient. The flu vaccine, which can be administered by syringe or by a nasal mist spray, can be obtained at a doctor’s office, or at almost any grocery store or... Read More
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Danielle is new to the RN Remedies® Program and we look forward to her helpful blog posts to help parents and caregivers. We sat down with Danielle to learn more about what inspires her. Danielle has an 8-year-old son, Matthew, who is the joy of her life. She came from very... Read More
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“Good night, sleep tight; don’t let the bed bugs bite.” It’s a cute bedtime phrase many of us heard as children while being tucked into bed. Some of us may even continue to say this to our children. But did we ever really think about it—a bed bug bite? Maybe it’s just an old... Read More
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When I was pregnant with my son, I researched baby gear like baby carriers, infant seats, etc. I was overwhelmed at the large number of options. Do I really need a bouncy seat and a swing? Is a bassinet on the pack and play baby play yard really necessary or useful? I was also... Read More
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According to the National Center for Health Statistics, sinusitis is the No. 1 chronic illness for all age groups in the United States. Pediatric sinusitis is estimated to complicate approximately 5 to 10 percent of upper respiratory infections in early childhood. Because... Read More
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Asthma affects as many as 10 to 12 percent of children in the United States and is the leading cause of chronic illness in children. For unknown reasons, the incidence of asthma in children is steadily increasing. While asthma symptoms can begin at any age, most children... Read More
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When I think about trampolines I get a little nostalgic. I remember my grade school physical education (P.E.) days when the “traveling trampoline” came to our school. I absolutely adored it! It felt like I was flying. The whole class stood around the frame as “spotters”... Read More

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