All CHLA Blog Posts

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Robert comes to the RN Remedies Program with a colorful background of experience. He served in the United States Navy; he started his medical career as a respiratory therapist and is now a nurse and family man who logs more than 1,500 miles per year on his bicycle. In fact, he’s... Read More
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When a mom gives birth and starts to breastfeed for the first time, the first questions I am asked are, “What foods are okay to eat?  What should I avoid during breastfeeding?” The answer to these questions is easy…Nothing! I’ll explain in this post. Should I Remove Certain... Read More
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Kyle Wong, age 47, is a health and wellness geek. He can talk for hours about nutritious foods and spends his weekends ziplining, hiking, boogie-boarding and “having as much fun as possible”. Rewind to three years and 114 pounds ago, when Kyle was struggling to keep up with his... Read More
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As parents, we strive to protect our children, especially if we know certain choices can help protect them from cancer in adulthood. One of the choices you can implement as early as today is nourishing your family with fruits and vegetables, which can help them maintain a... Read More
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Cloth diapers … I know what you’re thinking! But continue reading and you may consider switching to cloth diapers for your bundle of joy. Before I read the many reviews and searched the Internet for information about cloth diapers, I was riding the disposable diaper wave.... Read More
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  “Congratulations on your new baby! Are you going to breastfeed or use formula?” This is a question every mother is asked. Never before has someone so quickly asked you a question so personal. The American Academy of Pediatrics (AAP) joins other organizations such as the... Read More
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Recently, there has been buzz about the new recommendations from the American Academy of Pediatrics (AAP) about keeping your kids rear-facing until age 2 or until they reach the maximum weight or height on their car seat. These recommendations were provided in March 2011,... Read More
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Did you know that many children who are potty-trained can experience pee accidents during the day? Sometimes these accidents entail little wet spots in the underwear, but sometimes kids have full-on accidents that require a change of clothes. This can be a very frustrating... Read More
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On the way to work, one morning, I was listening to talk radio and the host and guest were talking about the fact that 10,000 children a year are injured in those big and fun looking “bounce houses” that parents rent for parties. You see them in driveways on weekends with happy... Read More
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Co-sleeping or bed sharing with an infant has become a topic of discussion in the United States, most recently in KSPR’s (ABC News affiliate) coverage of an infant death in Missouri.  What is Co-Sleeping? Co-sleeping is defined as parent(s) and infants sleeping together in... Read More
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It can be very difficult for children using inhalers to coordinate pressing the inhaler and breathing in at the same time. Using a spacer with an inhaler can help your child get the proper amount of medicine into his or her lungs. A spacer looks like a round plastic tube that... Read More
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Growing up in London, England, we had a cat, as well as other animals including rabbits, chicken and one tortoise. Since then, we have carried on the tradition with two to three cats at any given time. You can imagine my surprise when my daughter moved away from home only to... Read More
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Did you know that children, even infants, can get kidney stones? While it used to not be very common in the kids, doctors are finding kidney stones increasingly more common. Kidney stones can cause unbearable pain, and can be difficult to get rid of. The best advice for dealing... Read More
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Note: resources for this blog post came from the Centers for Disease Control and Prevention. Most parents know that lead is bad for children. We have heard that it was removed from paints and that pencils no longer have lead in them. But the danger of lead still remains. I... Read More
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Do you know what to do if your child gets a bloody nose, sprains their ankle, or gets a big scrape? I have friends and family members who literally keep me on speed dial every time someone in their house gets hurt. This got me thinking: what if you don’t have your own personal... Read More
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My nephew recently came up to me and said, “I have a boogie” as he held out his finger and waves a ball of freshly plucked mucous in front of me. Gross. I immediately remedied this situation by handing him a tissue and sending him to the restroom to wash his hands.  Does this... Read More
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The weather is cold and the runny noses and coughing have started. When I worked in primary care pediatrics, I cared for many children who had a runny noses, coughing, congestion and fever. Most of the time, children that had viral illnesses in the upper respiratory tract and... Read More
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The RN Remedies program is growing at Children’s Hospital Los Angeles! During National Nurses Week in May, there were a number of nurses that expressed an interest in sharing their expertise with the community through the RN Remedies program. Our first new blogger, Nicole... Read More
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Summer is around the corner and for many kids this is a time for outdoor barbecues, picnics and other outdoor activities involving food and fun. I remember backyard barbecues, picnics in the park or cookouts at the beach during the summer when I was a kid. We said goodbye to... Read More
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In a previous post (Teens & Texting: What Parents Need to Know), I introduced the subject of teens and text messaging, providing an overview for parents to better understand this modern phenomenon. From the perspective of a health care provider, I would like to illustrate... Read More

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