All CHLA Blog Posts

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Your child received their acceptance letters for college and has most likely decided on where they want to attend, so you think the major worry is over. Yet, there are so many discussions that need to be had. For example, who will their roommate be, scheduling the orientation... Read More
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Nowadays, it's all too easy for children to fall into a life of inactivity. TV and video games encourage a sedentary existence, setting up habits that are difficult to break as an adult. That's why one of the best gifts parents can give their children is a lifestyle that... Read More
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Winter break is ending for many students, which means back to school. For college students, it means back to dorm living. When students live so close to one another, germs and illness spread easily and quickly. Which lead me to what inspired this blog post—the most recent... Read More
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Kasey was born and raised outside Philadelphia, Pennsylvania.  She grew up on a “horse farm,” but always had a strong interest in medicine. Her mother was a nurse, who would bring home unusable tongue depressors and bandages from the hospital. Kasey would create therapies and... Read More
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Is your child waking up in the middle of the night frightened and screaming? These unsettling sounds may cause alarm, especially when they occur frequently. I’d like to help you understand the difference between nightmares and night terrors and how to help your child cope in... Read More
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Spring break and prom season are around the corner, which is what got me thinking about the topic of infectious mononucleosis, otherwise known as mono or the “Kissing Disease.” The reason why these two exciting springtime events inspired this blog post is because, well,... Read More
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As parents, we strive to protect our children, especially if we know certain choices can help protect them from cancer in adulthood. One of the choices you can implement as early as today is nourishing your family with fruits and vegetables, which can help them maintain a... Read More
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A number of emails from retailers, online “gift guides” and holiday sales and deals at this time of year can be overwhelming. There are so many gift ideas for children. But how do you know if the gift ideas are good for your child? Will it promote being active, spending time... Read More
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Some of my favorite memories of childhood are of picnics in the park, barbeques in the backyard and potlucks at church. I loved the fun and sharing of friendships, families and conversation around delicious food. What I didn’t know is that sometimes, we were also sharing... Read More
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On the way to work, one morning, I was listening to talk radio and the host and guest were talking about the fact that 10,000 children a year are injured in those big and fun looking “bounce houses” that parents rent for parties. You see them in driveways on weekends with happy... Read More
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Growing up in London, England, we had a cat, as well as other animals including rabbits, chicken and one tortoise. Since then, we have carried on the tradition with two to three cats at any given time. You can imagine my surprise when my daughter moved away from home only to... Read More
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Did you know that children, even infants, can get kidney stones? While it used to not be very common in the kids, doctors are finding kidney stones increasingly more common. Kidney stones can cause unbearable pain, and can be difficult to get rid of. The best advice for dealing... Read More
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The choice to take medications or not while you are breastfeeding can be a stressful decision for many moms. This is a major decision and important that you speak with your pediatrician and a lactation consultant. The key questions to consider for taking medication during... Read More
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Do you know what to do if your child gets a bloody nose, sprains their ankle, or gets a big scrape? I have friends and family members who literally keep me on speed dial every time someone in their house gets hurt. This got me thinking: what if you don’t have your own personal... Read More
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My nephew recently came up to me and said, “I have a boogie” as he held out his finger and waves a ball of freshly plucked mucous in front of me. Gross. I immediately remedied this situation by handing him a tissue and sending him to the restroom to wash his hands.  Does this... Read More
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The weather is cold and the runny noses and coughing have started. When I worked in primary care pediatrics, I cared for many children who had a runny noses, coughing, congestion and fever. Most of the time, children that had viral illnesses in the upper respiratory tract and... Read More
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When I was pregnant with my son, I researched baby gear like baby carriers, infant seats, etc. I was overwhelmed at the large number of options. Do I really need a bouncy seat and a swing? Is a bassinet on the pack and play baby play yard really necessary or useful? I was also... Read More
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There we were, four families gathered for one of our nightly dinner parties during our annual stay at a mountain cabin when we heard a THUMP and the tell-tale sound of injury, a child beginning to cry. Until that moment, the children had been running around the big mountain... Read More
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Robert comes to the RN Remedies Program with a colorful background of experience. He served in the United States Navy; he started his medical career as a respiratory therapist and is now a nurse and family man who logs more than 1,500 miles per year on his bicycle. In fact, he’s... Read More
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If your child is waking up in the middle of the night, thrashing around, sleepwalking or mumbling, they may be experiencing a night terror episode. Night terrors are common in children and differ from nightmares, which I talked about in part one of my two-part series, “Bad... Read More

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