All CHLA Blog Posts

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A new school year begins in a few weeks, which means your child will likely cross paths with vending machines, enjoy classroom celebrations and treats from school cafeterias. Although I know that it is near impossible to control everything that your children eats, I hope this... Read More
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Winter break is ending for many students, which means back to school. For college students, it means back to dorm living. When students live so close to one another, germs and illness spread easily and quickly. Which lead me to what inspired this blog post—the most recent... Read More
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Robert comes to the RN Remedies Program with a colorful background of experience. He served in the United States Navy; he started his medical career as a respiratory therapist and is now a nurse and family man who logs more than 1,500 miles per year on his bicycle. In fact, he’s... Read More
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When a mom gives birth and starts to breastfeed for the first time, the first questions I am asked are, “What foods are okay to eat?  What should I avoid during breastfeeding?” The answer to these questions is easy…Nothing! I’ll explain in this post. Should I Remove Certain... Read More
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Kyle Wong, age 47, is a health and wellness geek. He can talk for hours about nutritious foods and spends his weekends ziplining, hiking, boogie-boarding and “having as much fun as possible”. Rewind to three years and 114 pounds ago, when Kyle was struggling to keep up with his... Read More
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As parents, we strive to protect our children, especially if we know certain choices can help protect them from cancer in adulthood. One of the choices you can implement as early as today is nourishing your family with fruits and vegetables, which can help them maintain a... Read More
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Cloth diapers … I know what you’re thinking! But continue reading and you may consider switching to cloth diapers for your bundle of joy. Before I read the many reviews and searched the Internet for information about cloth diapers, I was riding the disposable diaper wave.... Read More
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  “Congratulations on your new baby! Are you going to breastfeed or use formula?” This is a question every mother is asked. Never before has someone so quickly asked you a question so personal. The American Academy of Pediatrics (AAP) joins other organizations such as the... Read More
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Recently, there has been buzz about the new recommendations from the American Academy of Pediatrics (AAP) about keeping your kids rear-facing until age 2 or until they reach the maximum weight or height on their car seat. These recommendations were provided in March 2011,... Read More
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Did you know that many children who are potty-trained can experience pee accidents during the day? Sometimes these accidents entail little wet spots in the underwear, but sometimes kids have full-on accidents that require a change of clothes. This can be a very frustrating... Read More
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Thank you for supporting us in 2011! Last year was a defining year for us as well as for those in the Los Angeles community. In 2011, we witnessed the culmination of events that, with your generous support, we worked toward for years along with the launch of many new exciting... Read More
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Every year, children die from preventable toy-related injuries. The majority of toy-related deaths continue to be choking on small toy parts, such as marbles, balloons and small balls. And as many are in the search for the perfect toy to gift this holiday season, Alan Nager, MD... Read More
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Did you know May is National Physical Fitness and Sports Month? Even though it’s one month, being active and participating in sports should be a year-round thing, even during the winter. However, with summer approaching, there is no better time to encourage your child to go... Read More
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During the holidays, airports and roads are crowded with travelers hoping to spend time with loved ones and close friends. Traveling during the holidays can be extremely stressful due to long lines, challenging road and weather conditions and delayed flights. In this blog post... Read More
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The choice to take medications or not while you are breastfeeding can be a stressful decision for many moms. This is a major decision and important that you speak with your pediatrician and a lactation consultant. The key questions to consider for taking medication during... Read More
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Note: resources for this blog post came from the Centers for Disease Control and Prevention and the U.S. Food and Drug Administration. I remember the joy of hearing the ice-cream truck song, running to get money from my mom and buying delicious candy when I was a child. My... Read More
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Note: resources for this blog post came from the Centers for Disease Control and Prevention. Most parents know that lead is bad for children. We have heard that it was removed from paints and that pencils no longer have lead in them. But the danger of lead still remains. I... Read More
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Do you know what to do if your child gets a bloody nose, sprains their ankle, or gets a big scrape? I have friends and family members who literally keep me on speed dial every time someone in their house gets hurt. This got me thinking: what if you don’t have your own personal... Read More
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My nephew recently came up to me and said, “I have a boogie” as he held out his finger and waves a ball of freshly plucked mucous in front of me. Gross. I immediately remedied this situation by handing him a tissue and sending him to the restroom to wash his hands.  Does this... Read More
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The weather is cold and the runny noses and coughing have started. When I worked in primary care pediatrics, I cared for many children who had a runny noses, coughing, congestion and fever. Most of the time, children that had viral illnesses in the upper respiratory tract and... Read More

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