Children’s Understanding
- School-age children understand that death is final
- May believe it will not happen to them
- Understanding of death may be influenced by images from scary books, movies, violence seen on television, or other experiences
- May imagine ghosts, angels, skeletons, or spirits to represent death
- May believe that they can avoid death by being good
Common Grief Reactions & Behaviors
- May act as though nothing has happened
- May go back and forth between playing and feeling sad
- May briefly go back to younger behaviors (for example, bedwetting, clinging, thumb sucking, crying, baby talk)
- May ask endless questions
- May show physical reactions to the death (for example, headaches, abdominal pain, change of appetite, and sleep patterns)
- Death may become a common theme in their play
- May have changes in school performance (for example, getting along with others, learning problems)
How You Can Help
- Give simple and honest answers
- Provide simple explanations of death (for example, the body stopped working, cannot eat, play or feel pain anymore)
- Do not use words that have more than one meaning such as: “passed away,” “gone away,” “taken from us,” “put to rest,” or “sleeping”
- Use words such as: dead, died, and death
- Explain why people are sad and crying
- Encourage your child to talk openly about fears and concerns
- Carefully listen to what your child is saying
- Be ready to talk to your child about what they are thinking and feeling
- Explain that feelings may come and go
- Help them to understand what may be different in their lives without the person who died
- Talk to your child about what will stay the same
- Provide reassurance that your child:
~ Will be taken care of
~ Did not cause the death
~ Cannot “catch it” (like catching a cold)
- Inform your child’s school of a death so that their school can provide extra support
- Provide supportive resources such as books, journals, music
- Encourage expression of feelings through writing, drawing, creating memory boxes or scrapbooks, etc.
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